Research into the effects of coloring activities for people living with dementia show positive outcomes, most notably a decrease in agitation and anxiety.

The therapeutic value of cocolouring comes in part from a participant’s need to concentrate and in doing so they may ‘forget’ their troubles whilst enduring colouring activity. Relaxation and meditative moods often follow.

Colouring activities are known to:

• Improve mood
• Relieve stress
• Reduce agitation
• Promote socialization and reminiscing
• Provide an outlet for self-expression
• Help to maintain motor function
• Improve dexterity (grip control)
• Improve hand-eye coordination
• Encourage cooperation
• Promote mindfulness (full attention & concentration required)
• Provide a sense of accomplishment

Let’s colour in then! ❤️